Migraines can be tough, but our Coping with Migraines flyer makes them easier to handle. This simple guide shares practical tips to reduce pain, spot triggers, and prevent future headaches. From relaxation techniques to lifestyle changes, it’s packed with ideas to help you feel better. Perfect for anyone dealing with migraines, this handout is clear, concise, and easy to follow. Whether you’re managing occasional or frequent headaches, this resource supports you every step of the way. Get your free copy today to start finding relief!
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